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  • The Yoga Center Reno 720 Tahoe Street, Suite C Reno, NV, 89509 United States (map)

A nourishing practice designed to soften and open the body so the breath can flow with ease. We'll move through a gentle asana practice, including some long-held restorative postures and myofascial release techniques, to free the diaphragm, dissolve muscle tension, and create space for unhindered respiration. The afternoon will include periods of focused breath-work and quiet meditation.

All levels of students are welcome.

Cost: $35. Space is limited. Follow the link below to pre-register.

Earlier Event: August 19
Yoga for Neck & Shoulder Tension
Later Event: October 21
October Long Practice