RESCHEDULED. A gentle asana practice—including some long-held restorative postures and myofascial release techniques—designed to free the diaphragm, dissolve muscle tension, and create space for unhindered respiration. Space is limited, pre-registration is required.

A gentle asana practice—including some long-held restorative postures and myofascial release techniques—designed to free the diaphragm, dissolve muscle tension, and create space for unhindered respiration. Space is limited, pre-registration is required.