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Teaching Restorative Yoga with Katie Louvat


  • The Yoga Center Reno 720 Tahoe Street, Suite C Reno, NV, 89509 United States (map)

ABOUT THE TRAINING

Join Instructor Katie Louvat for a 10-hour training to learn the basics of teaching restorative yoga. Saturday and Sunday, February 22 and 23, 1 - 6 pm both days.

Participants will learn:

  • The science behind the stress response and the relaxation response

  • How to create an environment that supports physical, mental, and emotional relaxation

  • How to prop and support students in a variety of restorative yoga poses

  • How to modify poses to meet student's individual needs

  • Breath-work that can support relaxation

This workshop is open to yoga teachers and those currently enrolled in a yoga teacher training program. 10 CEUs available through the Yoga Alliance.

Workshop tuition:

Early bird : Register by February 1: $195.00
Register after February 1: $215.00
Press on the button below to reserve your spot.

Earlier Event: January 11
Myofascial Movement and Meditation Series