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Awakening Joy Book Group: Discussion, Movement, Meditation

  • The Yoga Center Reno 720 Tahoe Street Reno, NV, 89509 United States (map)

Join me for an 8-week discussion, movement, and meditation series based on James Baraz and Shoshana Alexander’s book Awakening Joy: 10 Steps to Happiness. Each weekly session will include time for gentle and joyful movement, quiet meditation, and a thoughtful discussion. All levels of yoga students are welcome—even beginners.

NOTE: Please read the introduction and the first chapter in preparation for the first meeting. Books can be purchased locally at Sundance Books and Music.

Filled with inviting stories, exercises, and practical advice, relevant to people of all faiths or no faith at all, Awakening Joy will guide you on a journey to embrace happiness and well-being, and chart a path to an enriching and meaningful engagement with life.


8 Thursdays, January 17 - March 7, 6:45 - 8 pm, at The Yoga Center Reno
Cost: $110 (Does not include book.)

Earlier Event: December 9
December Long Practice
Later Event: January 20
January Long Practice