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Teaching Restorative Yoga with Katie Louvat

  • Yoga Loka 6135 Lakeside Drive Reno, NV, 89509 United States (map)

Join Instructor Katie Louvat for a 10-hour training to learn the basics of teaching restorative yoga. Saturday and Sunday, March 10/11, 1 - 6 pm both days.

Participants will learn:

  • The science behind the stress response and the relaxation response
  • How to create an environment that supports physical, mental, and emotional relaxation
  • How to prop and support students in a variety of restorative yoga poses
  • How to modify poses to meet student's individual needs
  • Breath-work that can support relaxation

This workshop is open to yoga teachers and those currently enrolled in a yoga teacher training program. CEUs available through the yoga alliance or credit can be applied toward Yoga Loka's 300 Hour Teacher Training Program.

Cost: $195 before March 1, $210 thereafter

To register, click the button below to go to Yoga Loka's website where you can complete your transaction.